Tag Archives: Fit In The City

Wellness and Warmth
Bienestar y calidez

Winter has arrived with conviction, and it looks to be sticking around for a while. The answer, however, isn’t just to hang out indoors.
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Activate with Ashtanga
Actívese con Ashtanga

With winter finally making itself known, there’s no better time of year to take an Ashtanga Yoga class than right now. While you might equate yoga with slow...
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Towards a Better Year
Hacia un mejor año

Are you going to make any New Year’s Resolutions this year? You’re not alone. Most of us believe we can do better, and the start of a new year is the...
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Fitness on the Fly

While flying home for the holidays might lead to joy, the trip itself will likely be anything but. After the long lines and hours of sitting...

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Kicking Cancer
Luchando contra el cáncer

One of the biggest and best surprises I had while undergoing chemotherapy was how physically active I was able to remain.
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Tennis, Everyone?
Tenis, ¿Alguien?

I’ve never been an avid tennis player. But I have played enough to know it’s a fun and challenging way to stay fit. It is also thrilling to watch professionals play...
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Step It Up
¡A caminar!

It's official: walking is good for you – and we need to do more of it. This past Sept. 9th, Dr. Vivek Murthy, the U.S. Surgeon General, kicked off a nationwide “Call to Action”....
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Swimming: Not for Summer Alone
Nadar: No solo para el verano

Parece tan injusto. Justo cuando le estas cogiendo el gusto al verano, haciendo de tu piscina local parte de tu ejercicio y rutina de ocio...
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For Food’s Sake
Para el Bien de los Alimentos

El próximo paso para el Concejo fue el conducir una investigación local para poder entender que piensa la gente sobre el servicio, ambiente y calidad de opciones ofrecidas en sus supermercados...
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Hiking for Health
Excursionando por Salud y Felicidad

When we think about hiking, we usually think about getting out of town. But there are two opportunities coming up for hikes—right in our own backyards...
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Fusion Fun
Diversión fusionada

Si quiere diversión y ejercicio en el mismo paquete, no hay nada como el baile. Así que cuando me enteré de que había una nueva clase....
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FREE SUMMER CAMP LOTTERY
LOTERÍA DE CAMPAMENTO GRATUITA DE VERANO

Aplique hoy para una semana gratuita de béisbol, futbol, "campamento infantil Roar-ee's "...
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