If he were just a little bit taller, Angel Bajana would be a linebacker for the Giants.When he does his weight lifting routine at J’s Big Gym, Bajana’s sleeveless shirt puts his muscles, and the breadth of his shoulders, on full display.He was not always this ripped. Bajana’s impressive muscle mass began at J’s Big Gym ...
Family Fitness: The family that plays together, stays together
Buen Estado Físico Familiar: La familia que juega unida, permanece unida
For those that don’t know, some of the best Streetball in the world is being played right in our own backyard. A Streetball tournament at...Read More »
At first glance, the art form of Capoeira may resemble a duel, filled with high, elaborate kicks, but as Capoeira instructor Freddy Correa will tell you, it is more a “dialogue of movements”...Read More »